*5:30am- 60 minutes of Tone to the Max class- COMPLETED*
*6:30am- 30 minutes of elliptical- COMPLETED*
**
We had a new instructor for class today. Oh. My. Gosh. We did this thing
called a pyramid today. In the process of doing this pyramid I did 154 push
ups and 154 crunches. OUCH. Double ouch. Not on the crunches, I have a
pretty good stomach I could have kept going, but the push ups...oh my gosh.
We eventually kept going on the various crunches. It was a good ab workout
today. I just counted the reps in a different ab session and I did 180
various crunches (bicycles, toe touches, heel taps, and suitcases) in that
section. We did squats AND lunges. And sprints on the track. I'm going to be
sore tomorrow.
It's Employee Appreciation Day at work today. It is torture for a gal trying
to watch what she eats. So far I have been a good girl, abstaining from the
donuts provided for breakfast. Let's pray I make it all day!
*TODAY I LOVE*: my pretty pretty Ann Taylor shoes (even though they hurt my
feet) and the fact that I get to wear jeans today for Employee Appreciation
Day!
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http://www.sarahthequeen.com
Comments (5)
yay for casual work day!
wow!!! double wow!!! 154 push-ups and crunches??? that's kick-ass. you are my new inspiration for upper body work out. wow!!!
Daaaaaaaaaaannnnnng girl! I did 25 pushups one day and my arms felt like jello all night! You rock!
you've just confused me with techy talk!!!! How do I turn on the RSS Feed?
Hey girl! Thanks for dropping by!!! That workout sounds killer! I get your Belle feed via e-mail. I need to drop by blogger more often.