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  • Marathon Training~ Week No. 6

    Time for another week...it's a step-up week. Here's the schedule:Monday: 4 miles Tuesday: 60 minutes Tone to the Max Wednesday: 8 miles Thursday: 60 minutes Tone to the Max Friday: 8 miles Saturday: 16 mile long run Sun…

  • More Time

    5:30am- 60 minutes of Tone to the Max- COMPLETEDIt's been a great week for workouts for me so far. I didn't get my post yesterday completed, but yesterday I did 3 miles at 26:25! Slow to most of you out there, but that…

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